Thursday, September 11, 2014

About Depression

Depression has been misdiagnosed in many cases since the term is often used to determine a sad, blue mood when in reality this is a truly and very aggressive mental and physical disorder or illness. In which the person frequently experiences sadness and it can lasts days, weeks, and months and even worse, it can last many years. In which the ¨feeling down¨ is more than that, depression affects a person emotionally and physically.


Depression can be treated and the mood can bet lifted but not entirely, this is why it is very important to diagnose in a rapid manner and an efficient treatment can be given before is too late to avoid the worst consequence and end up in suicide. It is said that depression is caused by certain chemicals in the brain, and it can be truth to a point, but on the other hand this can also be a result of a loss of family member, health problems, or side effect of any medications taken.  It can also be inherited and run in your genes, ageing, and temperament etc.


A depressed person is usually sad, not happy when performing an activity that was enjoyable before, insomnia and  loss of appetite, anxiety, loss of sexual desire,  no desire to  live and suicide attempts in addition to comprehension problems, difficulty understanding a lecture or any TV dialogue. In order to diagnose depression, several tests must be done, such as a physical exam (weight, height, cardio, temperature) , laboratory tests (blood test or thyroid exam thyroid)  and psychological exam (thoughts, feelings, behavior patterns etc)


There is certain criterion that has to be met so major depression can be diagnosed according to the DMS or Diagnostic and Statistical Manual of Mental Disorders in which a person must have the following symptoms in a two weeks period including one of these two: depressed mood or a loss of interest or pleasure. Other symptoms are: depressed, sad empty mood almost every day, loss of interest in some activities, sleeping disorders, eating disorders — gain/loss of weight, loss of energy, and constant thoughts of death.


The treatment can vary from medicine, therapies and help and support of all family members and friends. Additionally, avoid drugs, alcohol, and write a journal, joining support groups is also very good, timing the tasks, not making decisions when depressed,  getting good sleep,  and managing stress or stressful situations.



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About Depression

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