#345 Brain Message Poster Helps Depression, Sadness, Anxiety, Worry: Don’t Believe Everything You Think
- This poster teaches basic mindfulness methods to help reduce upsetting thoughts
- This poster is part of a series that helps reduce depression, worry, fear, grief, hopelessness
- What a great way to teach about managing the brain to have fewer sad thoughts
- An ideal self-help poster, but a great addition to counselor and medical offices too
- Neurobiology concepts are made simple with this colorful, memorable brain poster
The poster says ‘Don’t Believe Everything You Think,’ one of the principles found in mindfulness, neurobiology, meditation, spirituality and cognitive therapy.
Help yourself or others facing anxiety, grief, loss, sadness, depression or fear. This poster is part of a series that teaches the basic concepts of mindfulness and neurobiology, and shows how to better manage upsetting thoughts and destructive thinking.
This poster makes a great gift for anyone who is struggling emotionally, and it’s
List Price: $ 12.99
Price: $ 12.99
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DepressionSigns Symptoms & TreatmentThis book contains proven steps and strategies on how to deal with depression in the most realistic and effective way. If you suffer from chronic depression, this book may not be for you. You will not only learn physical actions that you can take, but you will also develop ways of thinking and looking at things differently. You will know when to slip away from this paralyzing and disabling state of deep sadness. You will view things realistically while paying
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#345 Brain Message Poster Helps Depression, Sadness, Anxiety, Worry: Don't Believe Everything You Think Reviews
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