Question by Becky: most effective depression treatments?
I’ve struggled with depression for most of my teenage years and have only sought help in the past 2 months. I’m currently taking antidepressants (fluoxetine), seeing a counsellor and doing a course of online Cognitive Behavioural Therapy, but none of them seem to be helping at all. For the first week or so I felt better (I think it was just the relief of finally having done something about it) but it has just been getting steadily worse since then. I was told the tablets could take up to six weeks to start working properly but it’s now been eight weeks and I don’t feel any better. The counselling and CBT have also been very unhelpful – they just stress me out and I feel awful for the rest of the day. I also get set lots of tasks to do throughout the week but I have a lot on at work at the moment and I just see them as an unnecessary waste of time.
Could anyone recommend a treatment that has worked for them, or give me any advice?
Best answer:
Answer by Christian Minister
Puting toxic people out of your life forever is the best treatment.
Know better? Leave your own answer in the comments!
most effective depression treatments?
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