Thursday, July 31, 2014

Frank Malina: America's Forgotten Rocketeer

Frank Malina: America's Forgotten Rocketeer

Hauling their makeshift equipment out to the Arroyo Seco [top left], a dry river basin on the western edge of Pasadena, Calif., they successfully fired a small methyl-alcohol-fueled rocket motor [top right] on their third day of tests. At bottom is …
Read more on IEEE Spectrum


Mouse Models Of Autism Show Insular Cortex Alterations

… combining sensory, emotional and cognitive content. Not surprisingly, alterations in insular structure and function have been reported in many psychiatric disorders, such as anxiety disorders, depression, addiction and autism spectrum disorders …
Read more on Science 2.0


What would happen if the 20 biggest cities of the US were destroyed by Nuclear

This is why while the largest bombs ever tested hit yields in the 10s of megatons (and some weapons were designed with theoretical yields of 100 megatons – 5,000 times more explosive than the bomb dropped on Hiroshima) the majority of weapons currently …
Read more on Huffington Post



Frank Malina: America's Forgotten Rocketeer

Cry for Help

Cry for Help


Cry for Help


  • Brand Name: PUBLIC BROADCASTING SERVICE Mfg#: 00017017

  • Shipping Weight: 0.20 lbs

  • Manufacturer:

  • Genre: Television: PBS

  • All music products are properly licensed and guaranteed authentic.

This primetime special features first-person stories from adolescents who are confronting depression, anxiety and mental illness. From depressed, suicidal teens to parents unaware of what may be troubling their own children to those on the front lines of prevention and care, CRY FOR HELP provides a rare and important look at mental illness among young adults. Through their own words, the program documents their stories, their emotional struggles, their lives in crisis. CRY FOR HELP affords a new



List Price: $ 24.99


Price: $ 12.09



The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program


The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program


Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of readers defeat the depressive thoughts and beliefs that keep them from enjoying life and feeling like themselves. Used alone or in conjunction with therapy, The Cognitive Behavioral Workbook for Depression delivers evidence-based tools you can confidently use to do better, feel better, and prevent depression from coming back



List Price: $ 24.95


Price: $ 14.67




Cry for Help

Wednesday, July 30, 2014

Beverly Hills Depression Treatment from Bridges to Recovery

Beverly Hills, California (PRWEB) July 29, 2014


Bridges to Recovery, the leaders in residential treatment for depression in Beverly Hills, is now offering a groundbreaking new solution in depression treatment. Their immersive live in program combines all of the latest in depression treatment research with a comfortable residential environment that is a healthy and effective alternative to traditional hospitals.



Bridges to Recovery has three locations in California to assist patients in dealing depression or any other mental health matters, including PTSD, OCD, and Bipolar disorder. The facility offers residential treatment for those who desire in-depth options in an environment that is comfortable and inviting. Residential care takes place in a nurturing atmosphere that will be very conducive to recovery. A holistic approach is used, and each patient receives individualized attention through a unique treatment plan that is geared to his or her specific needs. Residences are located in Holmby Hills, Bel Air and Pacific Palisades.



Bridges to Recovery is celebrating 10 years of quality care for those who require assistance in handling disruptive and distressing emotional and mental health issues. Patients who are suffering with PTSD will find the help they need. Treatment may include: nutritional counseling, art therapy, yoga, massage therapy, meditation, weight training and aerobics under supervision, and dialectical behavioral therapy.



There is help for individuals who are suffering through their daily lives due to the debilitating symptoms associated with post-traumatic stress disorder. Bridges to Recovery can pave the way to a happier and healthier life, one that PTSD sufferers may have believed was not possible.



To receive more information on Bridges to Recovery’s groundbreaking treatment plans and to get started on a new life, please visit the company’s website at http://www.bridgestorecovery.com or contact Bridges to Recovery directly at 1-877-386-3398.


















Related Bipolar Treatment Press Releases



Beverly Hills Depression Treatment from Bridges to Recovery

Cool Manic Depressive images

A few nice manic depressive images I found:


Superstitious Manic-Depressive OCD Sufferers’ Support Group HQ
manic depressive

Image by Adam N. Ward


On the brink…
manic depressive

Image by shallowend

Not my images. Yesterday, I discovered the brilliant Photostream of amerune. It’s an epic Creative Commons Photostream! Many thanks for the Manic Puffin and the Manhattan Skyline. I view this as my own personal homage to Berke Breathed and Opus… yeah, I know Opus is a Penguin! Blah, blah, blah.


Fucked Up at Richards on Richards
manic depressive

Image by Urban Mixer

Sealed With a Kiss is proud to present Fucked Up at Richards On Richards – read more at www.urbanmixer.com



Cool Manic Depressive images

What Causes Depression in MS - National MS Society

Tuesday, July 29, 2014

Depressed? Botox just might help you feel better

Depressed? Botox just might help you feel better

Several times a year, Cooke receives an injection of the drug — best known for smoothing out facial wrinkles by paralyzing muscles or blocking nerves — between her eyebrows to help with depression. “This is an alternative for me that has proven to be …
Read more on Today.com


Exercise May Help Depressed Smokers Quit

While nearly one in five North American adults are regular smokers, a figure that continues to steadily decline, about 40 percent of depressed people are in need of a regular drag. The statistic motivated the researchers to investigate what was behind …
Read more on University Herald


Why more help is needed for depressed, postpartum parents

The Times series featured a couple of very powerful individual stories, one about a mother's struggle with recurring thoughts of harming her child, the help she received, and the ongoing mixed feelings of depression, despair and guilt about her own …
Read more on Philly.com (blog)



Depressed? Botox just might help you feel better

Mount Sinai Scientists and International Team Shed New Light on Schizophrenia in Largest Genomic Study Published to Date

New York, NY (PRWEB) July 22, 2014


As part of a multinational, collaborative effort, researchers from the Icahn School of Medicine at Mount Sinai have helped identify over 100 locations in the human genome associated with the risk of developing schizophrenia, in the largest genomic study published on any psychiatric disorder to date, conducted with 80,000 people. The findings, published online in Nature, point to biological mechanisms and pathways that may underlie schizophrenia, and could lead to new approaches to treating the disorder, which has seen little innovation in drug development in more than 60 years.



Schizophrenia, a debilitating psychiatric disorder that affects approximately 1 out of every 100 people worldwide, is characterized by hallucinations, paranoia, and a breakdown of thought processes, and often emerges in the teens and early 20s. Its lifetime impact on individuals and society is high, both in terms of years of healthy life lost to disability and in terms of financial cost, with studies estimating the cost of schizophrenia at over $ 60 billion annually in the U.S. alone.



“By studying the genome, we are getting a better handle on the genetic variations that are making people vulnerable to psychiatric disease,” said Tom Insel, director of the National Institute of Mental Health, which helped fund the study. “Through the wonders of genomic technology, we are in a period in which, for the first time, we are beginning to understand many of the players at the molecular and cellular level.”



In the genome-wide association study (GWAS) published in Nature, the authors looked at over 80,000 genetic samples from schizophrenia patients and healthy volunteers and found 108 specific locations in the human genome associated with risk for schizophrenia. Eighty-three of those loci had not previously been linked to the disorder.



“Through its open and extensive worldwide data sharing policies, The Psychiatric Genomics Consortium (PGC), which led this work, is having a major impact on our understanding of schizophrenia. Without these efforts it would have been impossible to gather and analyze DNA data from enough people with and without schizophrenia,” said Pamela Sklar, MD, PhD, co-author of the study, Chief of the Division of Psychiatric Genomics and Professor of Psychiatry at the Icahn School of Medicine at Mount Sinai.



The study implicates genes expressed in brain tissue, particularly those related to neuronal and synaptic function. These include genes that are active in pathways controlling synaptic plasticity – a function essential to learning and memory – and pathways governing postsynaptic activity, such as voltage-gated calcium channels, which are involved in signaling between cells in the brain. These newly identified loci may point to additional therapeutic targets.



“The fact that we were able to detect genetic risk factors on this massive scale shows that schizophrenia can be tackled by the same approaches that have already transformed our understanding of other diseases,” said paper co-author Michael O’Donovan, deputy director of the MRC Centre for Neuropsychiatric Genetics and Genomics at Cardiff University School of Medicine. ‘The wealth of new findings have the potential to kick-start the development of new treatments in schizophrenia, a process which has stalled for the last 60 years.”



The study is the result of several years of work by the Schizophrenia Working Group of the Psychiatric Genomics Consortium (PGC, http://pgc.unc.edu), an international, multi-institutional collaboration founded in 2007 to conduct broad-scale analyses of genetic data for psychiatric disease. The current paper used 55 datasets from more than 40 different contributors to conduct the analysis. The DNA data from the 80,000 people used in this study represent all the data that the consortium has amassed to date. The PGC is currently genotyping over 100,000 additional people to further study schizophrenia and other psychiatric diseases, including autism and bipolar disorder.



Core funding for the Psychiatric Genomics Consortium comes from the U.S. National Institute of Mental Health (NIMH), along with numerous grants from governmental and charitable organizations, as well as philanthropic donations.



Paper cited:


Schizophrenia Working Group of the Psychiatric Genomics Consortium. “Biological insights from 108 schizophrenia-associated genetic loci.” Nature. DOI: 10.1038/nature13595. In Press.



About the Mount Sinai Health System


The Mount Sinai Health System is an integrated health system committed to providing distinguished care, conducting transformative research, and advancing biomedical education. Structured around seven member hospital campuses and a single medical school, the Health System has an extensive ambulatory network and a range of inpatient and outpatient services—from community‐based facilities to tertiary and quaternary care.



The System includes approximately 6,600 primary and specialty care physicians, 12‐minority‐owned free‐standing ambulatory surgery centers, over 45 ambulatory practices throughout the five boroughs of New York City, Westchester, and Long Island, as well as 31 affiliated community health centers. Physicians are affiliated with the Icahn School of Medicine at Mount Sinai, which is ranked among the top 20 medical schools both in National Institutes of Health funding and by U.S. News & World Report.



For more information, visit http://www.mountsinai.org, or find Mount Sinai on Facebook, Twitter and YouTube.



# # #



















Mount Sinai Scientists and International Team Shed New Light on Schizophrenia in Largest Genomic Study Published to Date

Monday, July 28, 2014

Bipolar Disorder - Different Types and the Symptoms

This is often distinguished as “high” episodes of mania and “low” episodes of depression. But in between these two, there are several others that can be mild or severe and this really depends on the person’s symptoms.


When you experience manic episodes of bipolar disorder, you will feel very energetic and restless. Sadly, you will often exercise poor judgment, find it difficult to concentrate and show signs of aggressive behavior.


Those who suffer from depressive episodes will experience the exact opposite. They will have low levels of energy and won’t feel like doing anything. He or she will get tired easily; feel helpless and worthless to the point of considering suicide.


But when someone experiences both at the same time, the person may suffer from Bipolar 1 and mania. The symptoms of someone suffering from this include a marked increase in strength, disconnected thoughts, extreme irritability, and feelings of impotence, grandiose ideas, hallucinations, open promiscuous activity, paranoia and violent behavior. This can happen anywhere from a week to several months; and, the hospitalization may be in order for the patients’ own safety.


Patients who have bipolar 2 and hypomania will suffer episodes of severe depression with some “mild” mania from time to time. For those who are confused between mania and hypomania, the difference is that the person will not experience any delusions.


Just the same, this may still cause impaired functioning. In fact, studies have shown that although bipolar 2 is “milder” than bipolar 1, the suicide rate is much higher.


Next is the Cyclothymic Disorder. Instead of suffering from manic or depressive episodes at the same time, the person switches from one to the other. It is not as severe as bipolar 1 and 2 but this lasts for long periods with no break in between.


In some cases Cyclothymic disorder can later become a full-blown bipolar disorder or just stay as a low-grade chronic condition.


There is also “rapid cycling.” Basically, this means that the person will experience 8 to 10 manic or depressive episodes in one lifetime. Doctors may only tell if you are suffering from this should this happen at least 4 times in one year.


Then there is the mixed episode where the symptoms of both happen at the same time. The difference between this is that the person will feel excited and depressed at the same time while Bipolar 1 and 2 goes toward one extreme. Such a combination increases the risk of suicide.


The number of people suffering from the different types of bipolar disorders is equal among men and women. In fact, only about one third of those diagnosed seek treatment. It is estimated that 15% to 20% of those who know there is something wrong and do not receive medical attention commit suicide.


If you think you are suffering from one of these types or know of someone who might, it is best to consult a psychiatrist.


Diagnosing someone is a challenge because there aren’t any lab tests like a CT scan or a blood test that can confirm this. In teens, this may sometimes be mistaken for something else like attention deficit hyperactivity disorder (ADHD), schizophrenia and post traumatic stress disorder.


The doctor may make some observations but will need to get a complete history of the patient including family history because close to 60% of those suffering from bipolar disorder have had someone in the family who had it before.


However, if it has been determined that you are suffering from one of the types of bipolar disorders, you may be given medication or undergo psychotherapy.


On your end, you should identify what provokes you to experience periods of mania or depression. By knowing that, you will be able to prepare for times that you are most vulnerable or even prevent it from happening all together.


There are more than 2 million Americans suffering from one type of bipolar disorder or another. The good news is that it can be treated so that the person does not cause any harm to others or towards him or herself. If you are looking for the newest and effective kind of treatment for bipolar disorder that was developed in the recent years, then why not read more about it at http://bipolardisorder.bestreferenceguide.com


Latest Bipolar Treatment News

Short film casts light on bipolar disorder

Tang said patients should seek diagnosis and treatment to avoid deterioration of their condition, which could drive them to extreme, erratic behaviour and affect their lives. To raise public awareness on the condition, Tang's institute and the Society …
Read more on South China Morning Post (subscription)


'I won the battle against bipolar'

“Some people with bipolar seek treatment only when their condition has progressed significantly – this makes the treatment less effective. Evidence shows there are more chances of mental deterioration if there is delay in taking bipolar medication …
Read more on Namibian


Impulse control predicts euthymia in bipolar disorder

medwireNews: Patients with bipolar disorder who have good trait impulse control are likely to respond better to treatment than those with poor impulse control, say researchers. “We found that better self-reported impulse control was the primary …
Read more on medwireNews


'Homeland' tries not to focus on Emmys

CIA intelligence officer Carrie Mathison, played by series star Claire Danes, is back in the field and with her bipolar disorder successfully under treatment. She's trying to recruit a new character played by Suraj Sharma of "Life of Pi." Carrie's …
Read more on Montgomery Advertiser



Latest Bipolar Treatment News

Sunday, July 27, 2014

L-Theanine 100 Mg - 60 Capsules

L-Theanine 100 Mg – 60 Capsules


L-Theanine 100 Mg - 60 Capsules


  • Promotes relaxation and well-being while reducing stress.

  • Safe, natural choice; no side effects.

  • The powerful amino acid fosters a restful, relaxed state without diminishing daytime alertness.

  • Stay focused and productive throughout the day.

  • Clinically proven results

A special amino acid found in green tea, that helps promote a restful, relaxed state while maintaining daytime alertness.*



List Price: $ 6.48


Price: $ 6.48



More L-Theanine Products



L-Theanine 100 Mg - 60 Capsules

What is Bipolar Disorder type 1?

Friday, July 25, 2014

No Depression (Legacy Edition) Reviews

No Depression (Legacy Edition)


No Depression (Legacy Edition)


  • Brand Name: SONY BMG MUSIC Mfg#: 00004382

  • Shipping Weight: 0.30 lbs

  • Manufacturer:

  • Genre: Popular Music

  • All music products are properly licensed and guaranteed authentic.

Released in 1990, No Depression, is a genuine milestone in American rock n roll, a still striking fusion of traditional folk and country with post punk innovation and hardcore ferocity. The album, recorded at Boston s Fort Apache South with iconic producers Sean Slade & Paul Q. Kolderie (Radiohead, Belly, Pixies, Dinosaur Jr.), struck a loud, twangy chord throughout the American Indie Underground, inspiring countless bands as well as an online notice board and a magazine that served to both forw



List Price: $ 15.98


Price: $ 11.97



Indoor Sunshine: Single 3-way (20/23/30 watt) Spiral Bulb


Indoor Sunshine: Single 3-way (20/23/30 watt) Spiral Bulb


  • 95 CRI – 5500 Kelvin – The Closest Match to Natural Sunlight

  • Energy Efficient (equivalent to 75/100/150 watt incandescent)

  • Long Life (10,000 hours)

  • Works in Standard 3-way Lamps

  • Provides Greater Visual Clarity

Full spectrum compact fluorescent light (CFL) optimized to fight SAD and increase alertness.


Increases: Alertness, energy, productivity, calcium absorption, visual acuity, immune system function, academic performance, concentration


Decreases: Depression, anxiety, stress, sleep disturbances, migraines, sugar & starch cravings, alcohol cravings, errors and fatigue, aggression, PMS, SAD.


Unlike any other fluorescents on the market, Indoor Sunshine bulbs contain a unique proprietary mix of over a



List Price: $ 21.99


Price: $ 25.00




No Depression (Legacy Edition) Reviews

Coping with the Loss of a Spouse: Is it Grief or Is It Depression? Dr. Hayley Hirschmann with Morris Psychological Group Provides Tips for Grieving



Parsippany, NJ (PRWEB) July 24, 2014


Losing a husband or wife is devastating. A whirlwind of intense emotions – overwhelming sadness as well as shock, fear, guilt, anger, and numbness – make the days and weeks after a spouse’s death agonizing and confusing. It may be small comfort to know that these feelings are normal and will be temporary but it is in fact the case that grieving is a finite process. “Sadness may never go away entirely,” says clinical psychologist Dr. Hayley Hirschmann of Morris Psychological Group, “but the pain of acute grief becomes less intense over time as the good days start to outnumber the bad and eventually the bereaved spouse reaches a state of emotional equilibrium.”



Grieving is different for everyone. There is no universal road map for the process and no timetable by which to track it. So what should you expect? How long is too long? How do you know when you’re stuck and need help? “Your own judgment is the best guide,” says Dr. Hirschmann, “not the experience of a friend or the advice in a book or magazine or online. As a very general rule of thumb, if after a period of six months or so, you have had no lessening of intense feelings of loss, are unable to cope with day-to-day activities, are sleeping too much or too little, or are turning to drugs or alcohol or other reckless behavior to assuage your pain, you may be suffering from complicated grief or depression and should seek help from a qualified counselor.”



Complicated Grief


Complicated grief, also known as traumatic grief, does not diminish over time and, untreated, may get worse and persist for years. It is characterized by an inability to accept the loss and resume a satisfying life. “Although anyone can suffer from complicated grief, it is more likely to occur when the death was sudden or violent,” says Dr. Hirschmann. “It is also more likely when the relationship was angry or ambivalent or when the mourner was overly dependent on the deceased.” Symptoms include prolonged preoccupation with reminders and memories of the deceased, intense longing for the spouse, blaming oneself for the death, and bitterness about the loss. Complicated grief often entails symptoms of depression and is not likely to resolve without treatment.



Depression


Grief and depression both involve feelings of sadness and it is often thought that depression is a natural manifestation of grief. In fact, the two are different. The sadness associated with mourning a spouse is specific to the loss, fluctuates in intensity – there are good and bad days – and wanes over time. The sadness that accompanies depression is more generalized, more persistent and more severe. People suffering from depression are sad almost all the time, have difficulty managing daily routines, are unable to find interest or pleasure in most activities and cannot shake feelings of hopelessness and worthlessness. As with complicated grief, depression is unlikely to fade and requires treatment.



“For years, there has been conventional wisdom that says we grieve in stages, beginning with denial and ending with acceptance,” says Dr. Hirschmann. “But studies have shown that there is no one way that people respond to the loss of a spouse and that even for a particular individual, mourning does not follow a smooth progression. Most peoples’ moods fluctuate as they have wild swings of hopeful and despairing feelings that gradually diminish in frequency and intensity. Whatever the pattern, we can recommend coping strategies for getting through the acute phases of grief.”



Tips for Coping with Loss


Accentuate the positive: Studies have shown that those who are able to draw on humor and pleasurable memories are happier and healthier than those whose thoughts of the deceased are mostly sad and focused on their loss.


Let others help: Don’t shy away from expressing your feelings to those close to you; you will feel less alone if you can share your grief with a sympathetic listener. Accept help with chores and legal and financial responsibilities. Consider joining a bereavement support group.


Take care of yourself: Eat well, exercise regularly, get enough sleep. Be alert to falling into bad habits.


Don’t make big changes right away: Wait a while before moving or changing jobs.


“Grief is a natural and necessary response to the loss of a spouse,” Dr. Hirschmann concludes. “But if unresolved feelings and other individual factors make it a prolonged and destructive process, don’t hesitate to seek help. Counseling can help you learn to live in a changed world, manage painful feelings and resume a satisfying and joyful life.”


Hayley Hirschmann, Ph.D. is a clinical psychologist who treats issues specific to women, such as postpartum depression, menopause related depression, adjustment to divorce or single parenthood, and coping with chronic illness, losses or trauma.



The Morris Psychological Group, P.A. offers a wide range of therapy and evaluation services to adults, children and adolescents. http://www.morrispsych.com



















Coping with the Loss of a Spouse: Is it Grief or Is It Depression? Dr. Hayley Hirschmann with Morris Psychological Group Provides Tips for Grieving

Thursday, July 24, 2014

Open Label Data on Enhanced Sleep Released by JayMac Pharmaceuticals, LLC



Sunset, LA (PRWEB) July 21, 2014


Sleep disturbances such as insomnia, hypersomnia, and poor sleep quality are closely correlated with depression. According to a study published by the National Institutes of Health: “About three quarters of depressed patients have insomnia symptoms, and hypersomnia is present in about 40% of young depressed adults and 10% of older patients, with a preponderance in females. The symptoms cause huge distress, have a major impact on quality of life, and are a strong risk factor for suicide.” http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3181883/.



Antidepressants and sleep aids are commonly used to manage these problems and come with undesirable side effects, such as dependency risk, memory/blackout issues, weight gain, sexual side effects, daytime drowsiness, etc. In fact, some antidepressants have even shown to worsen sleep quality. In addition, sleep issues during pregnancy are common, and safe sleep aid options for this population are extremely limited-pregnancy category B or C.



Both sleep quality and mood regulation are governed by neurotransmitter production. Over 50% of the general population possess the genetic polymorphism, MTHFR (methylenetetrahydrofolatereductase), a defect in the enzyme crucial to synthesizing the critical b vitamins essential in producing neurotransmitters.



Findings published in The American Journal of Epidemiology entitled, “Methylenetetrahydrofolate Reductase (MTHFR) Genetic Polymorphisms and Psychiatric Disorders: A HuGE Review state: “Our main finding was that the MTHFR C677T polymorphism is associated with major depression, schizophrenia, and bipolar disorder. The magnitudes of the associations were moderate but statistically significant.”



Folate therapy is recommended by both the American Psychiatric Association and the APA Task Force on Complementary and Alternative Medicine as a safe, effective option in depression with a favorable side effect profile. EnLyte is an advanced folate therapy used in the treatment of depression and hyperhomocysteinemia, with a pregnancy category A rating, that is gaining much attention and support in the Psychiatric community. Because it contains highly refined and metabolized folates and cofactors, it bypasses the MTHFR mutation, and others common in mood disorders. To assess its effectiveness in sleep, Dr. Arnold Mech, MD of Mech HealthCare Associates, performed an open label study of EnLyte on sleep quality. According to Dr. Mech, 70% of patients with mood symptoms have a form of MTHFR, leaving them less able to efficiently convert folate (vitamin B9) and other B vitamins to their methylated, reduced form necessary for use in the production of neurotransmitters.



EnLyte was added to the treatment regimen for 4 weeks of 60 patients who had tested positive for one or two C677T allele MTHFR polymorphisms. Pre and post-EnLyte levels of fatigue were obtained per standard clinic protocol using the Fatigue Assessment Scale (FAS) and levels of emotional dysregulation (difficulties in frustration tolerance and impulse control) with the Mech Emotional Dysregulation Inventory (MEDI). At the end of the 4 weeks, most patients reported their sleep was significantly improved, with a 22% reduction in fatigue and a 41% reduction in related emotional dysregulation (i.e., impaired frustration tolerance and impulse control).



Given the prevalence and negative impact of sleep issues and depression, the findings of this study are significant: a natural, safe, and complete folate option that contains brain-ready, proven ingredients and is safe in pregnancy will offer many benefits over current options-such as no side effects or drug interaction issues.



About EnLyte


EnLyte contains 16 mgs Delta Folate, plus critical cofactors to completely address the remethylation and transsulfuration pathways. To learn more, visit http://www.EnLyteRx.Com.



















Open Label Data on Enhanced Sleep Released by JayMac Pharmaceuticals, LLC

What is bipolar disorder? Bipolar defined by a bipolar person.

Wednesday, July 23, 2014

Bipolar Disorder (Manic Depression) Global Clinical Trials Review, H1, 2014

Bipolar Disorder (Manic Depression) Global Clinical Trials Review, H1, 2014

FOR IMMEDIATE RELEASE, Illinois – United States – June 30,2014 (PR Carbon): Bipolar Disorder (Manic Depression) Global Clinical Trials Review, H1, 2014 is a new market research publication announced by Reportstack. This report provides data on the …
Read more on PR Carbon (press release)


Research and Markets: Bipolar Disorder (Manic Depression) Global Clinical

Our clinical trial report, Bipolar Disorder (Manic Depression) Global Clinical Trials Review, H1, 2014" provides data on the Bipolar Disorder (Manic Depression) clinical trial scenario. This report provides elemental information and data relating to …
Read more on Business Wire (press release)



Bipolar Disorder (Manic Depression) Global Clinical Trials Review, H1, 2014

Tuesday, July 22, 2014

Managing Bipolar Disorder: A Cognitive Behavior Treatment Program Therapist Guide (Treatments That Work)

Managing Bipolar Disorder: A Cognitive Behavior Treatment Program Therapist Guide (Treatments That Work)


Managing Bipolar Disorder: A Cognitive Behavior Treatment Program Therapist Guide (Treatments That Work)


This therapist guide addresses the management of bipolar disorder. Divided into four phases, this 30-session program is designed to be used in conjunction with pharmacotherapy and focuses on helping the patient alleviate depressive episodes, form a support system of family and friends, focus on the most relevant problems outside of the disorder, and improve well-being. The program is based on the principles of CBT and includes such skills as cognitive restructuring, problem solving, mood chartin



List Price: $ 35.00


Price: $ 28.31



More Bipolar Treatment Products



Managing Bipolar Disorder: A Cognitive Behavior Treatment Program Therapist Guide (Treatments That Work)

Types of depression

Nowadays depression is very common among people. It is the psychological disorder. It is characterized by hopelessness, worthlessness and sadness. A person with depression finds himself pessimist and guilt and has inability to concentrate on thing and to make decisions. Some Common symptoms of depression are lack of energy; lose of appetite or weight or weight gain, difficulty in sleeping and slow moment and speech. Many people don’t know the types of depression, as it not taken serious. A high rate of suicide is closely associated with depression.


There are four kinds of depression which are as fellows


Major depression.  It is the most common form of depression among people. A person with major depression finds a lack of interest in sexual activities and loses of weight and appetite. He does not show any interest in regular activities and consider that this kind of situation wills last forever he is unable to come out of it.

Atypical depression. A typical depression is a little different from major depression. It includes oversleeping, fatigued, overeating and weight gain. People with atypical depression believe that their mood is controlled by outside events. Episodes of atypical depression may last for a month or forever.

Psychotic depression. People with psychotic depression experience to hear and see imaginary, voices, sounds and visual that don’t exist in real. This is known as hallucinations. The sufferer of psychotic depression gets afraid and imagines negative sounds and images.

Mania depression. It refers to emotional disorder that is characterized by change in mood and sometime a shift take place from depression to mania with rapidly. A high rate of suicide can be seen in people with mania depression.

Dysthymia. It is characterized by sad, depressed and melancholic. Most of the people are not aware to dysthmia as they don’t feel any interest in thing and have the feelings of unimportance, dissatisfaction and fear. Mediation can be helpful to diminish dysthymia.


Such kinds of depression can be beneficial to comprehend the phenomena of depression and we can originate the way to cope with them. A person with depression cannot play an effective role in his life and he feels difficulty to tackle with his routine matter. Unfortunately depression does not gain much attention and it is considered a normal in life. Some time the intensity of depression may leads to suicide.



Monday, July 21, 2014

Unmasking Male Depression: Recognizing the Root Cause to Many Problem Behaviors Such as Anger, Resentment, Abusiveness, Silence, Addictions, and Sexual Compulsiveness

Unmasking Male Depression: Recognizing the Root Cause to Many Problem Behaviors Such as Anger, Resentment, Abusiveness, Silence, Addictions, and Sexual Compulsiveness


Unmasking Male Depression: Recognizing the Root Cause to Many Problem Behaviors Such as Anger, Resentment, Abusiveness, Silence, Addictions, and Sexual Compulsiveness


Depression is a secret pain at the core of many men’s lives, and one that goes largely undiagnosed and untreated. The consequences of not treating male depression are extremely serious. Studies show that suicide is more common in men than women, and tha the male suicide rate is three times higher at midlife than at any other life stage. In Unmasking Male Depression, Dr. Archibald Hart explores the many forms of depression and gives tools for coping with and healing depression in men. Hart also



List Price: $ 12.99


Price: $ 6.05




Unmasking Male Depression: Recognizing the Root Cause to Many Problem Behaviors Such as Anger, Resentment, Abusiveness, Silence, Addictions, and Sexual Compulsiveness

Understanding Bipolar Disorder

While bipolar disorder is often laughed about, it is no joking matter. It is also nothing to be feared. Rather, it is a condition that – if ignored, misdiagnosed, or mistreated – can have a tremendous impact on an individual’s quality of life. Before you shy away from discussing the disorder or make a wisecrack at bipolar’s expense, read on to find out the truth concerning this difficult to understand condition.


What is bipolar disorder?

Also called manic-depressive illness, bipolar disorder is a condition that takes root in the brain. Individuals with the condition suffer from incredible, immediate changes in mood, energy level, and ability to carry out ordinary functions of daily life.


Is it dangerous?

When someone is dealing with the constant ups and downs that accompany bipolar disorder, the result can be disastrous. From difficulty maintaining meaningful relationships to sudden outbursts at work or school,can cause them all. Due to the sudden, powerful depressive bouts, people with disorder are also more likely to attempt suicide.


Who is at risk?

Everyone is at risk for suffering from disorder. While it is unclear what causes bipolar disorder to develop, researchers have determined that people with a family history of the condition are at increased risk for the disorder themselves. It typically begins to become symptomatic in the late teen years or early adulthood, but can develop and manifest in childhood.


What are the symptoms?

As mentioned previously, disorder results in sudden, dramatic mood swings, energy levels, and ability and willingness to function. Other symptoms of a manic episode include poor judgment, spending sprees, drug abuse, extreme irritability, increased energy, and feelings of restlessness. During a depressive bout, symptoms include feelings of hopelessness, helplessness, or guilt; decreased energy; disruption of sleep patterns; and suicidal thoughts or attempts. To be deemed a depressive or manic episode, an individual must experience multiple symptoms for prolonged periods.


How is it treated?

Currently, disorder is typically treated with a combination of medication and psychosocial treatments (often psychotherapy). For success, the treatment must be taken seriously and followed rigorously throughout life. Even with these treatments in place, it is not uncommon for bipolar episodes to occur. When this happens, people with bipolar disorder are encouraged to contact their physicians to tweak their treatment plans to prevent the episode from worsening.


What should be done during a bipolar event?

If you suspect someone is suffering a bipolar event, most important is to protect the individual suffering the event. Don’t let him or her drive or operate heavy machinery and stay with the person until the episode passes. In the event the bipolar individual is threatening to commit suicide, immediately call 911 or an appropriate physician, and again – never leave him or her alone.


How constant an impact does bipolar disorder have?

Fortunately, while bipolar episodes will likely recur time and again during an individual’s life, most people with bipolar disorder can lead normal, healthy lives between the episodes. However, some people suffer from residual symptoms of bipolar disorder and others suffer regular episodes, regardless of whether they’re undergoing treatment or not.


Before Getting Control…you have to seek help.

No one wants to live with bipolar disorder. As a result, the condition is often ignored until it wreaks havoc on the bipolar individual’s life. If you or someone you know has symptoms of bipolar disorder, don’t ignore the symptoms.


Instead, encourage him or her to undergo a psychiatric evaluation. The idea of being tested for something with such a negative stigma is intimidating, but with the support of family and friends, people with bipolar disorder can do it and begin gaining control over their symptoms.


Once treatment begins, it may be helpful for the individual with bipolar disorder and his or her family members to join a support group. To find a support group in your area, contact your local hospital or your physician.




Nick Osborne is the founder and owner of Go Fitness Center home of best Columbus personal training. With a unique and outstanding knowledge of fitness and fat-loss workouts, Nick is also a professional Columbus personal trainer.



More What Is Bipolar Disorder Articles



Understanding Bipolar Disorder

Sunday, July 20, 2014

Meehl Foundation Offers Complimentary SPECT image at Amen Brain Body Turnaround



Costa Mesa, CA (PRWEB) June 12, 2014


The Meehl Foundation is offering a free SPECT image to any conference attendee or family member attending the Amen Brain Body turnaround, who then chooses to break the cycle of suffering by enrolling in the Meehl Foundation 90 day DBT residential treatment program.



Diagnosable Mental and Physical Illness in the United States is Climbing at an Alarming Rate. Our thoughts plus our emotions equal our behaviors. Receiving a correct diagnosis is the first step in treatment; the second step is therapy that breaks the cycle of suffering allowing you to create a new life. Having a mental illness is not a label- it is the foundation to changing the paradigm in your life. If you want to change your behaviors you must change your emotional responses and your thoughts. Medication and therapy are the two ways to accomplish this.



The Meehl Foundation is an “Intensively Trained DBT Team” and an “Amen Brain Healthy Treatment Program” creating an individual plan for a wholistic balanced approach to mental wellness with; Psychological testing and assessment, Hypnosis, acupuncture, hair follicle testing for vitamins and mineral, hormone balancing, and nutrition counseling. The Meehl Foundation takes only five select clients at a time. We are not a one size fits all program. Clients coming to treatment are health-conscious individuals that are struggling with a mental illness and or addiction issues. Candidates for the free #SPECT image will want the emotional regulation skills offered at the Meehl Foundation to reset their lives. A genetic predisposition and environmental trigger are all it takes for the mental roller coaster of depression, bipolar Disorder, ADHD, PTSD and eating disorders to begin. Without the correct skills and knowledge many of these disorder are masked with addictions to food, gambling, shopping, and substances



Dialectical Behavioral Therapy (DBT) is the gold standard treatment for Borderline Personality Disorder, and new studies show that it is also effective in many mental illnesses. DBT is the #MeehlFoundation model for treating emotional vulnerability. DBT has step by step practices to create a life in balance. Any candidate must have a willingness to change, make a 90 day commitment to the program, be willing to see a psychiatrist and follow a treatment plan. Applicants may contact the Meehl Foundation at meehlfou(at)meehlfoundation(dot)org to request an intake application, once selected a $ 5000.00 deposit holds a position. Certificates for the free SPECT are good for one year, ending June 22, 2015



Debra Meehl speaks at national conferences around the U.S. on the topic “Bipolar Disorder and Borderline Personality Disorder with Substance Abuse.” She teaches, works, and lives the Dialectical Behavioral principles, while operating The Meehl Foundation. The Meehl House is the only residential treatment for Bipolar Disorder and Borderline Personality Disorder that is an “Amen Brain Healthy Program”. Clients benefit from an individual plan for a holistic balanced approach to mental wellness with psychological testing and assessment, medication management, SPECT images, and nutritional counseling. Most important, clients learn how to reclaim their lives and create fulfilling futures.


















More Bipolar Test Press Releases



Meehl Foundation Offers Complimentary SPECT image at Amen Brain Body Turnaround

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD) Reviews

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)


The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)


  • Used Book in Good Condition

If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all.


In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn



List Price: $ 21.95


Price: $ 7.15



Related Help For Depression Products



The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD) Reviews

Saturday, July 19, 2014

Sia blames bipolar disorder on pot-smoking at 13: 'I f---ed my brain up'

Sia blames bipolar disorder on pot-smoking at 13: 'I f—ed my brain up'

Australian singer-songwriter Sia gave a rare interview to American radio host Howard Stern in which she linked her bipolar disorder to smoking marijuana. The reclusive 'Chandelier' singer, who refuses to show her face in performances, claimed that …
Read more on Ninemsn


Your View: I was healed of bipolar disorder by God

I am writing this letter to give hope to people suffering from bipolar disorder as well as to their families. I had bipolar disorder for almost 31 years. Notice I used the word had. That's because I no longer have this disorder. I haven't had it for …
Read more on High Point Enterprise



Sia blames bipolar disorder on pot-smoking at 13: 'I f---ed my brain up'

Solaray L-Theanine 200mg Lemon Lime - 30 Chewable

Solaray L-Theanine 200mg Lemon Lime – 30 Chewable


Solaray L-Theanine 200mg Lemon Lime - 30 Chewable


  • Solaray

L-Theanine 200mg Lemon Lime by Solaray 30 Chewable Size 30ct 200mg Directions Use only as directed. Take one chewable up to 3 times daily as needed. Store in a cool dry place. Serving Size 1 ea 30 Servings per container Ingredients Amount per serving Daily Value + Total Carbohydrate 1 1 Sugars 0g Sugar Alcohol 1g Vitamin B-6 (as pyridoxine HCI) 10mg 1000 L-Theanine 200mg Key to Ingredients Daily Value not established. + Percent Daily Value is based on a 2 000 calorie diet. Values differ dependin



List Price: $ 20.39


Price: $ 9.99




Solaray L-Theanine 200mg Lemon Lime - 30 Chewable

Brookhaven Retreat Meets with Consultant Lynn Swisher, Ph.D.



Knoxville, TN (PRWEB) July 12, 2014


Dr. Lynn Swisher visited Brookhaven Retreat July 8-9. This two-day visit allowed the opportunity to assess Brookhaven Retreat’s performance improvement standards.



Dr. Swisher is board certified by the American Board of Quality Assurance and Utilization Review Physicians. As a member of Brookhaven Retreat’s professional consulting team, Dr. Swisher attends each of Brookhaven Retreat’s performance improvement (PI) meetings and supervises all of the PI committees.



In compliance with the Joint Commission standards, Dr. Swisher reviews the committee reports to make system adjustments and improvements. Compliance with these standards is part of Brookhaven Retreat’s continuing efforts to deliver the best in residential treatment for women with mental health or substance abuse issues.



As part of her visit, Dr. Swisher met with the clinical team including nursing staff and the psychiatrist to discuss and review the medical view of client care.    



Brookhaven Retreat is dedicated to providing the highest quality of care to women healing from substance abuse and mental health issues. Since opening its doors in 2006, Brookhaven Retreat has committed itself to offering women the ideal environment for recovery, and works diligently to not only meet but also exceed every standard of care.



Self-monitoring along with monthly evaluations are critical in this process, and Brookhaven Retreat is thankful for Dr. Swisher’s dedication to helping it maintain the highest standards of care as it continues to evolve.



About Brookhaven Retreat


Brookhaven Retreat is a women’s treatment center nestled on a naturally beautiful 48-acre site secluded in the foothills of the Great Smoky Mountains. It has helped hundreds of women across the United States overcome depression, trauma, anxiety, substance use and a range of other behavioral health challenges. Brookhaven’s Founder, Jacqueline Dawes, has predicated its gender-specific treatment on “healing emotional breakage” for women. In this way, she has established a sanctuary and a place where women can feel safe, secure and cared for by a staff of highly trained professionals.


















Related Clinical Depression Press Releases



Brookhaven Retreat Meets with Consultant Lynn Swisher, Ph.D.

Friday, July 18, 2014

Treatment Of Depression

For both women and men, rates of major depression are highest among the separated and divorced, and lowest among the married, while remaining always higher for women than for men. The quality of a marriage, however, may contribute significantly to depression.


Depression is the simplest mental illness to to stop, to pause, to relieve, yet day after day, in hospitals all over the country, doctors still attempt to cure depression without making patients aware of the very relief that is available to them for free.Some cases of severe, deep-seated depression might need medication and long-term therapy, but some mild depression, ordinary sadnesses can be paused by having the person take action.


Imagine if every depressed person knew and learned and remembered that a person cannot remain depressed if they are continuously taking action, then maybe thousands or millions of patients would begin taking action in their own lives.


Depression is caused by a variety of factors. It can by biological, genetic, physical and emotional. Simple daily life and surroundings are important. Stress and other negative influences have been known to contribute. Complicated diseases like depression aren’t easy to crack. We also recognize the intricacy of man’s mind.


One of the major causes of depression is stress. Stress can derive from many different areas in our life. It’s not well known, but it’s true, that stress can result from the pressures associated with positive events such as a new, high paying job. The unknown is often the root cause of this stress, whether it be positive or negative. Arguments with family members, disputes with business clients can both cause stress.


It may seem silly to suggest that saying ‘green frog’ over and over to yourself can get rid of depression, but there’s a scientific reason for the exercise. Thinking a neutral or nonsense thought interrupts the depressive thought pattern and weakens it.


No one is safe from being affected by depression because it affects everyone. It doesn’t matter whether you’re a male or female, rich or poor, educated or uneducated. Once a person starts becoming depressed, he or she usually behaves in a manner that intensifies the illness.


In addition to feeling sad, hopeless, or helpless, a person may suffer from extreme fatigue, decreased motor (muscle) coordination, changes in appetite and weight, and a loss of interest in activities that are usually pleasurable–just to name a few of the more common symptoms.


Treatment Of Depression


Serious or prolonged depression is often treated with anti-depressive medication. Medicines used against depression generally increase the level of neurotransmitters like serotonin in the central nervous system, or they mimic the neurotransmitters.


The medications mostly used today increase the serotonin concentration by decreasing the removal of serotonin from the space around nerve cells. Examples of this medication type are: Fluoxetine (Prozac), fluvoxamine (Luvox), paroxetine (Paxil), escitalopram (Lexapro, Celexa), sentraline (zoloft).


remedies for depression


1- Ayurveda recommends yoga, massage and meditation, which increases the energy of life. Yoga exercises help to increase the circulation of oxygen in the system and helps keeps the mind relaxed. Deep breathing exercises or “pranayama” help the body and mind to relax.


2- Try to distract your mind. Listen to your favourite music, do the things you are fond of, eat something good, go out with friends – bring a change in your daily routine, and it will help cope with depression.




Read About cell phone reviews and also read about 8pen android application and meego nokia n900



Find More Depression Test Articles



Treatment Of Depression

Hard Plastic Iphone 4/4s Case Back Cover,hot St Johns Wort Case At Perfect Diy

Hard Plastic Iphone 4/4s Case Back Cover,hot St Johns Wort Case At Perfect Diy


Hard Plastic Iphone 4/4s Case Back Cover,hot St Johns Wort Case At Perfect Diy


  • High quality and durable

  • Perfect choose

  • Features a stunning, high-gloss finish.

  • The case for iphone 4/4s is ultra-lightweight and slim with easy access to all ports and buttons

  • Stylish design

this lightweight and durable custom case allows easy access to all sensors, ports, and controls on your iphone 4/4s, while offering superior comfort in-hand
our universal custom iphone 4/4s cases offer the perfect fit for your iphone no matter your carrier
these newer iphone 4/4s cases are made of hard tpu that would offer the best protection possible for your gadget
the printing methodology used is sublimation, which offers bright and durable print on the iphone case for long time to c



List Price: $ 12.80


Price: $ 12.80




Hard Plastic Iphone 4/4s Case Back Cover,hot St Johns Wort Case At Perfect Diy

Unipolar Depression Video - Public Health

Thursday, July 17, 2014

AFSP's More Than Sad: Teen Depression (Clip 2 of 5)

Looking for Home School Families to Test High School Chemistry Laboratory Program



Ponca City, Oklahoma (PRWEB) July 16, 2014


The home school or on-line learning high school is growing in popularity. Yet, for all the benefits of these approaches, there are some downsides. One of which is the availability of a laboratory component for science courses. The most often mentioned barrier, particularly for chemistry, is the availability of the materials required to conduct the laboratories as they use traditional laboratory type chemicals and/or specialized equipment. Sophic Pursuits, Inc. is working to remove this particular barrier as a chemistry laboratory course does not have to be expensive or require hard to find supplies. Basic laboratory skills can be learned using materials that are found in most kitchens.



“Discovering Chemistry” is currently in the pilot testing phase, with a full release of the materials to be available in the early fall. And, Sophic Pursuits is looking for pilot test families to help with this effort. The laboratory course is designed to accompany any chemistry text or can stand alone. The course is written so that any parent or instructor can us it – whether you have a science background or not. It focuses on basic laboratory skills that the high school student will need for that freshman laboratory in college: measurement techniques, chemical calculations, laboratory note-taking, and laboratory reports. A sampling of laboratory activities in “Discovering Chemistry” include: a safety information scavenger hunt; accuracy and precision; density; freeze point depression,; writing a laboratory report; and exploring chemical reactions.



The chemicals and experiments use items from your kitchen or traditional laboratory equipment. The materials include an equipment list with references about purchasing the items referenced. Sophic Pursuits has worked hard to make this course affordable, and the required items should be easily obtained at a local hobby shop, hardware store, grocery store or the internet. A sample laboratory activity – a Chemical Scavenger Hunt – is available on the website.



Sophic Pursuits is looking for ten (10) families to pilot test the program. Families chosen for the pilot test will receive the student and instructor manual materials, along with additional guides and resource material. Additionally, the author will be available to these families to address any questions or issues that they may have while utilizing the materials. If you are interested in participating in the pilot program, please go to the Contact Us form on the website.



















Looking for Home School Families to Test High School Chemistry Laboratory Program

Wednesday, July 16, 2014

Latest Teen Depression News

Sullivan: Resources on teen depression

Untreated depression, bipolar disorder, eating disorders, anxiety, despair, stress, poverty, intolerance and marginalization of youth with gender differences, immigrant students, great affluence, an insurance-driven and fragmented mental health system, …
Read more on Milford Daily News


Anxiety and depression is rising among teenagers – and girls are suffering

Dr Bor recommended that parents, peers and medical professionals receive more education about depression and anxiety, including prevention programs being placed in high schools, to increase the chances of successful prevention and early intervention.
Read more on Daily Mail


Scottsdale teen rapist gets 21-year prison term

That, his attorneys said, was a reaction to a deep depression from failing in class and being bumped from a place on the football team. He had been physically abused as a child and had an unwanted sexual encounter with a friend's mother a few years …
Read more on azcentral.com



Latest Teen Depression News

Tuesday, July 15, 2014

Insomnia: Do You Need Help? Psychologist Dr. Larisa Wainer with Morris Psychological Group Offers Tips for Overcoming Sleeplessness



Parsippany, NJ (PRWEB) July 10, 2014


Almost everyone has occasional trouble sleeping. Stress, anxiety, something we ate, jet lag or any number of other things might keep us tossing and turning restlessly once in a while. But for 60 million Americans, sleepless nights are a regular occurrence, as are the daytime sleepiness, irritability, impaired job performance, accidents and health risks that follow. In a survey conducted by the Centers for Disease Control and Prevention, 35% of adults reported getting less than 7 hours of sleep in a typical 24-hour period, 38% reported unintentionally falling asleep during the day at least once in the previous month, and almost 5% reported nodding off or falling asleep while driving at least once in the preceding month. “Insomnia affects both mental and physical well-being,” says psychologist Dr. Larisa Wainer of Morris Psychological Group. “Sleep is as important to our health as good nutrition and regular exercise. Not getting enough sleep is detrimental to daytime functioning – to our mood, energy, concentration and reaction time.”



What is insomnia?


Insomnia is the most common sleep disorder. It is characterized by difficulty falling asleep, frequent waking and difficulty getting back to sleep, waking too early, or not feeling rested on waking. Insomnia may be short-term (acute) – lasting from one night to several weeks – or it may be long-term (chronic). It is generally considered chronic if symptoms occur for three nights a week for a period of three months or longer. Insomnia is more common in women, possibly because of hormonal fluctuations, and in people over sixty, when changes in health, medications and activity levels play a role.



Insomnia may be associated with a wide range of underlying medical and psychological conditions, including anxiety and depression. Anxiety about being unable to fall sleep often makes it more difficult to fall asleep. Some medications also interfere with sleep, including antidepressants, heart and blood pressure medications, allergy medications and over-the-counter medications that contain stimulants. “When insomnia isn’t caused by medication or an underlying health condition, we encourage people to seek help for a chronic problem before it takes a serious toll on their health and daily functioning,” says Dr. Wainer. “Prescription sleeping pills can be helpful for a short period but generally aren’t advisable for the long term. A better approach is treatment that provides a long-term solution by changing the behaviors that make insomnia worse and instilling new behaviors that enable restful sleep.”



Treating insomnia


Do’s and don’ts of healthy sleep habits: Lifestyle changes and adjustments to bedtime routines can make a big difference for insomnia sufferers.



DO’s


Come up with and stick to a sleep schedule. Go to bed and wake up at around the same time each day, ideally including weekends.


Establish a bedtime routine, allowing at least 30 minutes to wind down before going to bed. Do something relaxing, like reading or listening to quiet music.


Keep your room cool, dark and quiet. Adjust the thermostat and bedding appropriately, use black out curtains, and block out distracting noise with a fan or a white noise machine.


Exercise regularly (though not right before bedtime).


Spend at least 30 minutes in natural sunlight within the first two hours of waking when possible. When this is not possible, try to at least spend 30 minutes per day in strong artificial light.


If you struggle to fall asleep because you find yourself thinking and worrying, take a few minutes to jot down the items that are on your mind. Then shift your attention to relaxing your body and mind so that you can get the rest that you need to tackle your to-do/worry list when you wake up!

DON’Ts


Caffeine (coffee, tea, chocolate, certain sodas), nicotine and alcohol interfere with sleep. Reduce consumption of these substances, especially in the latter part of the day.


Do not eat a heavy meal or drink a lot of liquid close to bedtime. If you do need a light snack, foods such as milk, peanut butter, bananas, and cheese contain chemicals that facilitate sleepiness.


Remaining in bed when struggling to fall asleep for a prolonged period of time can worsen your sleep problems. If you are having trouble falling asleep for a period of 20 minutes or more, get up, do something relaxing, and only return to bed when you are tired enough to try falling asleep again.


Try to avoid naps. If you do nap, the shorter, the better. Keep the length to 10 or 20 minutes when possible, staying under 30 minutes at most. Do not nap in the latter part of the day – you don’t want to interfere with bedtime!


Watching the alarm clock contributes to sleep anxiety, which actually wakes you up! Avoid checking the clock.


Try to minimize use of a computer, tablet or smart phone right before going to bed. The light from the screen wakes the brain, which then makes it hard to fall asleep. Dimming the brightness to a minimum and avoiding the blue light color hue is helpful.

Cognitive behavioral therapy has proven effective in reducing insomnia. It is a short-term therapeutic approach that focuses on changing the thoughts and beliefs that drive behavior. With cognitive behavioral therapy the therapist and patient work together to identify and then reduce or control the negative thoughts and anxieties that inhibit sleep.



Relaxation techniques such as breathing exercises, meditation and guided imagery have a calming effect that is conducive to falling sleep. Progressive muscle relaxation, a technique of systematically tensing and releasing different muscles, is also an effective route to relaxation.



“It’s normal to have occasional trouble sleeping,” Dr. Wainer concludes. “But it isn’t normal to regularly struggle to get to sleep or stay asleep. And it isn’t normal to wake up feeling exhausted or for lack of sleep to affect daytime functioning. Fortunately, you don’t have to live with insomnia. Addressing any underlying cause and improving sleep habits can restore a restful night’s sleep for most people.”



Larisa Wainer, PsyD., is a licensed psychologist providing psychotherapy to individuals, couples, and groups. She has specific training and experience in issues related to sleep disorders.



Morris Psychological Group, P.A. offers a wide range of therapy and evaluation services to adults, children and adolescents.



http://www.morrispsych.com



















Insomnia: Do You Need Help? Psychologist Dr. Larisa Wainer with Morris Psychological Group Offers Tips for Overcoming Sleeplessness

Georgia Long Term Drug Rehab For Young Men Recovery Outfitters Completes The Second Half On Codependent Behavior



(PRWEB) July 10, 2014


Recovery Outfitters is a well-established substance abuse treatment center with drug addiction treatment programs designed to help their residents with recovery. The facility just wrapped up their second part blog post dealing with codependency. Codependence is passed on from generation to generation. If someone in a family, especially a parent, was emotionally unavailable to an individual as a child, that person will be inclined to find people to fix throughout adulthood in order to rewrite their childhood. Parents tend to be most codependent with the emotionally unavailable person, which may be the problem child or the addict, who will be further crippled by codependence with the parents. Codependent patterns likely began during childhood and increase in severity though active addiction. There are many different signs of codependent behavior, but the simplest way to explain is that codependency is essentially putting another’s needs ahead of one’s own. To discover more about codependency and how to deal with the issue, contact the drug rehab facilities at Recovery Outfitters here, 1-866-947-6550



Many of our parents have been through trauma of some kind and they are trying to save their families from that degree of pain; they are trying to provide safety. These are worthy goals of course, but they often can go too far. Some parents will not ever let a child be scared or disappointed. They rush to console, distract, or compensate for every misfortune or loss. Without some experience of fear or disappointment can make it difficult for that child to deal with real life situations. The question arises of where to draw the line when an addict in recovery continues unhealthy behavior or dependence, especially with an underlying mental illness. The addict may have been diagnosed as bipolar or borderline personality disorder. Then the family thinks the addict is off drugs but cannot do better because of his dual diagnosis, this may or may not be true. Drug addiction mimics mental illness. It can be difficult to tell if a brain is normal until sobriety has been maintained for a couple of years. The addiction treatment rehab offers a live help line to handle any questions or concerns, the office can be reached at, http://www.recoveryoutfitters.org/contact-us/



Recovery Outfitters is a residential treatment center that targets adolescent and young adult males. We are one of the few centers with a long track record of successful treatment of both minors and young adults. In a home-like environment, we build a partnership with these young men based on a level of trust they have not yet experienced. Through therapy, they free themselves from troubles of the past to commit to a life of sobriety. Through choice and consequences, they learn to make good decisions. Through life skills training and intense recreation, they discover a way to find joy without the use of drugs and alcohol. They begin to fulfill their potential as persons of integrity. To view the new post visit http://www.recoveryoutfitters.org/codependence-102/



About


ROI House is a licensed Residential Treatment Center offering treatment to young men whose lives and plans are being shattered by the use of drugs and alcohol. The treatment programs are designed to address different levels of need. Together they take young men through primary residential treatment, long term goal realization, development of goal achievement plan, and through a learning, and healing process to a point where they can realistically expect to live sober and fulfilling lives. To find out more about the best addiction treatment center in Georgia contact the office below or click here.



Main Residence


ROI House


1300 Peachtree Parkway


Cumming, Georgia 30041


Phone: 678-947-6550 (Option 5)


Email: info(at)recoveryoutfitters(dot)org


Corporate Office


Recovery Outfitters, Inc.


564 Peachtree Parkway


Suite 107


Cumming, GA 30041


Phone: 678-947-6550 (Option 3)



















Georgia Long Term Drug Rehab For Young Men Recovery Outfitters Completes The Second Half On Codependent Behavior

Monday, July 14, 2014

Men's Heavily Medicated For Your Safety. Pill Medication adhd bipolar T-Shirt-Black-2X

Men’s Heavily Medicated For Your Safety. Pill Medication adhd bipolar T-Shirt-Black-2X


Men's Heavily Medicated For Your Safety. Pill Medication adhd bipolar T-Shirt-Black-2X


  • Very Soft Ringspun Shirt

  • 100% Cotton

  • Professionally Printed

  • 100% Satisfaction

  • Quality Guaranteed

Heavily Medicated For Your Safety. Pill Medication adhd bipolar T-Shirt



List Price: $ 26.99


Price: $ 19.99



Related Bipolar Medication Products



Men's Heavily Medicated For Your Safety. Pill Medication adhd bipolar T-Shirt-Black-2X

Latest Bipolar 1 News

Community Calendar for Monday, July 14, 2014

JDRF Piedmont Triad Chapter's Team Captain Kick Offs for the JDRF Fundraising Walks, noon-1:30 p.m. July 30, Alamance Country Club, 2402 Pineway Drive, Burlington. Registration due one week prior to the luncheon. (336) 373-1768 or piedmont@jdrf.org …
Read more on Greensboro News & Record


Mental health job support scheme piloted

Martin Elliot, 60, from Guildford, Surrey, has bipolar disorder and depression. He visited his local JobCentre Plus in 2010 … a year on ESA and incapacity benefits. It estimates that it could save £1.41 for every £1 it spends on this new mental …
Read more on BBC News


The World According to Maxwell Smart, Part 1

IN the 1960s, there was a popular sitcom — “Get Smart” — about a hapless secret agent named Maxwell Smart, played by Don Adams. Smart went by the code name “Agent 86.” “Get Smart” famously introduced the shoe phone to American audiences, but the …
Read more on EIN News Eritrea



Latest Bipolar 1 News

Sunday, July 13, 2014

Bipolar Disorder Broken Down

A lot of people think about bipolar disorder as something that is funny, laughable, or not that serious. When a person experiences mood swings it is often referred to by the common man as being “bipolar”. And although there is some truth to that loose definition of bipolar disorder, the difference is in the degree of the emotion felt by the person who is suffering from the said psychological disorder.


 


Psychological disorders, much like bipolar disorders, are a term that people often throw around without really knowing or understanding what it truly is. The simplest way of describing a psychological disorder is probably by saying that it is a pattern of behavioural or psychological symptoms that change the way a person leads his life. These symptoms make people react to stimuli differently from normal people, and in many cases, prevents a person who suffers from a psychological disorder to interact with other people normally thus compromising his relationships within the family, in his romantic life, and in the work place. There are many different types of disorders. There are Anxiety disorders which include panic disorders and phobias, Personality disorders, which include Schizophrenia and Narcissism, and Mood Disorders, which include Depression, Seasonal Affective Disorders, and Bipolar Disorders.



 


But what makes Bipolar Disorders different aside from the fact that it is treated in a Bipolar Treatment Center?


 


Bipolar Disorder, or Manic Depression, as some people would refer to it, is a serious disorder that is characterized by rapid, unjustified shifts in mood, energy levels, thinking patterns, and behaviours. This may be as drastic as the high energy and panicked behaviour characterized by a person who is suffering from Mania, and then a shift to the low and pensive energy of a person who suffers from Depression. But these are not simply changes in moods. People who suffer from Bipolar Disorders actually experience these mood swings for days at a time. That is, they may be depressed for a week, and then manic on the next; making it difficult for people to interact with them normally.


 


Now here is the good news: Bipolar Disorder may actually be treated. Gone are the days when people would think that people who suffered from Bipolar Disorders were possessed by evil spirits. In this modern age, we now accept that these are medical problems as well, and that they may be fixed by making the patient go through some therapy sessions (and in some cases, even under medication).


 


One type of destination for treatment of Bipolar Disorder is called a Bipolar Treatment Center. This is a type of treatment facility that seeks to help people with Bipolar Disorder get over their condition as well as equip them with tools that could help them prevent the resurgence of the symptoms of Bipolarity. They achieve this by exposing the patient to several forms of treatments that usually include group sharing sessions, individual therapy sessions, and other kinaesthetic activities for a more holistic approach to wellness.



Psychological Treatment Center, located in Los Angeles, California, provides the most advanced mental-health treatment for depression, bipolar disorder, anxiety, personality disorders and trauma. Please contact us for more information and visit http://www.pchtreatment.com.




Bipolar Disorder Broken Down